3 Minutes To a Pain Free Life (Heftet)


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Innbinding: Heftet
Utgivelsesår: 2005
Antall sider: 304
Forlag: Simon & Schuster
Språk: Engelsk
ISBN/EAN: 9780743476478
Omtale 3 Minutes To a Pain Free Life
Outlines a three-minute daily program for pain relief that utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion, identifying key sources of pain while counseling readers on how to address pain at a biomechanical level.

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