Advanced Rubber Guard (Heftet)

Jiu-Jitsu for Mixed Martial Arts Competition

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Innbinding: Heftet
Utgivelsesår: 2014
Antall sider: 362
Forlag: Simon & Schuster
Språk: Engelsk
ISBN/EAN: 9781936608621
Omtale: Advanced Rubber Guard
InoAdvanced Rubber Guard, world-renowned grappler and founder of 10th Planet Jiu-Jitsu Eddie Bravo brings readers inside the evolution of the rubber guard. Through descriptive narrative and more than two thousand step-by-step color photographs, he unveils entirely new control positions and dozens of cunning attacks. Covering every avenue, Bravo also updates his half guard, butterfly guard, and x-guard systems with new and highly effective techniques. Whether you're new to the 10th Planet system or looking to expand your knowledge, this book will take you ahead of the competition.

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