An Introduction to Coping with Grief (Heftet)

Serie: An Introduction to Coping series 


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Innbinding: Heftet
Utgivelsesår: 2010
Antall sider: 32
Forlag: Little, Brown Book Group
Språk: Engelsk
ISBN/EAN: 9781849013987
Omtale An Introduction to Coping with Grief
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers.
- What to expect when you are grieving
- Physical and psychological reactions to grief
- Practical strategies to help you cope with your grief

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