Be Happy! (Heftet)

40 Days to a More Contented You

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Innbinding: Heftet
Utgivelsesår: 2009
Antall sider: 192
Forlag: Canterbury Press Norwich
Språk: Engelsk
ISBN/EAN: 9781853119729
Omtale Be Happy!
With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.

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