Beat the Gym (Innbundet)

Personal Trainer Secrets--Without the Personal Trainer Price Tag

Forfatter:

og

Legg i ønskeliste

Forfatter: og
Innbinding: Innbundet
Utgivelsesår: 2011
Antall sider: 320
Forlag: HarperCollins Publishers Inc
Språk: Engelsk
ISBN/EAN: 9780061984051
Omtale Beat the Gym
"Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen."-Lucy Danziger, Editor-in-Chief, SELF magazineTom Holland was voted one of the Top 10 Trainers in America by Women's Health magazine and is a frequent fitness expert on TV's Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals-offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

Til toppen

Flere bøker av Tom Holland og Megan McMorris: