Becoming A Supple Leopard (Innbundet)

The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Forfatter:

og

Legg i ønskeliste

Forfatter: og
Innbinding: Innbundet
Utgivelsesår: 2015
Antall sider: 482
Forlag: Simon & Schuster
Språk: Engelsk
ISBN/EAN: 9781628600834
Omtale: Becoming A Supple Leopard
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

Til toppen

Flere bøker av Kelly Starrett og Glen Cordoza: