Breaking Negative Thinking Patterns (Heftet)

A Schema Therapy Self-Help and Support Book

Forfatter:

, og

Legg i ønskeliste

Forfatter: , og
Innbinding: Heftet
Utgivelsesår: 2015
Antall sider: 200
Forlag: John Wiley & Sons Inc
Språk: Engelsk
ISBN/EAN: 9781118877715
Omtale: Breaking Negative Thinking Patterns
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. * Represents the first resource for general readers on the mode approach to schema therapy * Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns * Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy * Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online * Written by authors closely associated with the development of schema therapy and the schema mode approach

Til toppen

Flere bøker av Gitta Jacob, Hannie van Genderen og Laura Seebauer: