Detox Diets For Dummies is your guide to making informedchoices about cleansing your body and mind safely andconveniently Researchers have found that we ingest dangerous chemicals everyday in our food, water, and the air we breathe. Detox Diets ForDummies helps you understand the effects of these chemicals onyour body and find safe, gentle methods to expel them from yoursystem. This comprehensive guide provides clear, reliable information onthe leading detox plans so you can accurately assess your own needsand select the best plan for your desired detox goal. A screeningquiz helps you identify the program and plan that best suits yourlifestyle and personal detox objectives. Detox Diets ForDummies provides plenty of healthy recipes and exercises helpclear your body of toxins without harmful or unpleasant sideeffects.
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