Brilliant Stress Management (Heftet)

How to Manage Stress in Any Situation

Serie: Brilliant Lifeskills 

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Forfatter:
Innbinding: Heftet
Utgivelsesår: 2011
Antall sider: 232
Forlag: Pearson Education Limited
Språk: Engelsk
Serie: Brilliant Lifeskills
ISBN/EAN: 9780273750543
Kategori: Familie og helse
Omtale: Brilliant Stress Management
Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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