Chi Fitness: A Workout for Body, Mind and Spirit (Heftet)

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Forfatter: og
Innbinding: Heftet
Utgivelsesår: 2002
Antall sider: 240
Forlag: HarperCollins Publishers Inc
Språk: Engelsk
ISBN/EAN: 9780060957308
Kategori: Familie og helse
Omtale Chi Fitness: A Workout for Body, Mind and Spirit
Incorporating ancient Eastern principles and practices into Western fitness routines, two pioneers in the field of mind-body health draw on the secrets of spiritual masters to present a safe, low-impact, and invigorating series of movements and meditation techniques that promote stress reduction, sh

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