Eat Pretty (Heftet)

Nutrition for Beauty, Inside and out


Legg i ønskeliste

Innbinding: Heftet
Utgivelsesår: 2014
Antall sider: 208
Forlag: Chronicle Books
Språk: Engelsk
ISBN/EAN: 9781452123660
Omtale: Eat Pretty
Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.

Til toppen