Emotional Healing in Minutes (Heftet)

Simple Acupressure Techniques for Your Emotions



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Forfatter: og
Innbinding: Heftet
Utgivelsesår: 2001
Antall sider: 240
Forlag: HarperCollins Publishers
Språk: Engelsk
ISBN/EAN: 9780007112586
Omtale: Emotional Healing in Minutes
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more

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