Encyclopedia of Modern Bodybuilding (Innbundet)

Forfatter:

Forfatter:
Innbinding: Innbundet
Utgivelsesår: 1987
Antall sider: 736
Forlag: Penguin Books Ltd
Språk: Engelsk
ISBN/EAN: 9780720716313
Omtale Encyclopedia of Modern Bodybuilding
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

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