Focus (Innbundet)

Bringing Time, Energy, and Money into Flow

Forfatter:

Forfatter:
Innbinding: Innbundet
Utgivelsesår: 2020
Antall sider: 240
Forlag: Hay House Inc
Språk: Engelsk
ISBN/EAN: 9781401960377
Kategori: Selvutvikling
Omtale Focus
Create more time, space and ease in your life by getting clearer on where - or what - you want to spend your energy on.

New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices.

You will learn how to tend your 'Life Garden' in a 100-day plan to:

* take control of how you trade your energy and money for time
* manage your expectations for the time now versus the time to come
* allocate the time you have in order to get more
* increase your body's 'energy budget' to live your fullest life, and
* find the balance between doing versus being.

With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it and allow your life's profound meaning and growth to come to come to the forefront and thrive with abundance.

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