Get Off Your Butt (Innbundet)

How to End Self-sabotage and Stand Up for Yourself


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Innbinding: Innbundet
Utgivelsesår: 2009
Antall sider: 240
Forlag: John Wiley and Sons Ltd
Språk: Engelsk
ISBN/EAN: 9780470399934
Omtale: Get Off Your Butt
A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your "But" shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships. Sean Clinch Stephenson (Oakbrook Terrace, IL) is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine and has a private psychotherapy practice.

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