Good Enough to Eat: A Kids Guide to Food and Nutrition (Heftet)

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Innbinding: Heftet
Utgivelsesår: 2009
Antall sider: 40
Forlag: HarperCollins Publishers Inc
Språk: Engelsk
ISBN/EAN: 9780064451741
Omtale Good Enough to Eat: A Kids Guide to Food and Nutrition
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.In this book, you will learn: all about the nutrient groups--carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about caloriesGood Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

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