This work helps to spot the triggers and handle IBS at home or work. It helps you get control of your symptoms and improve your quality of life. Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. This work helps you discover how to: get an accurate diagnosis; recognize the warning signs; reduce your stress; weigh treatment pros and cons; adopt an IBS-friendly diet; and, help children with IBS.