Juice it to Lose it! (Heftet)

Lose Weight and Feel Great in Just 5 Days

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Innbinding: Heftet
Utgivelsesår: 2016
Antall sider: 192
Forlag: Hodder & Stoughton General Division
Språk: Engelsk
ISBN/EAN: 9781473613492
Omtale Juice it to Lose it!
The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!* Simple to follow 5-day juicing plan* Comprehensive shopping lists* Easy 5-ingredient juice recipes* Practical juicing tips* Completely Nutritional info* Juice + Dinner option

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