Within each of us is a warrior of light. Each of us is capable of listening to the silence of the heart, of accepting failure without letting it get us down and of holding onto hope even in the face of weariness and depression. Values like love for all things, discipline, friendship and learning to listen to our own hearts are the arms with which this warrior confronts the battles we face in the name of personal growth and in the defence of the light. On every page there is an inspirational thought, which can be read as part of the authors whole philosophy or used form the basis of a daily meditation. This text is a guide to the process.