Rider and Horse Back to Back (Digitalt format)

Establishing a Mobile, Stable Core in the Saddle

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Forfatter:
Innbinding: Digitalt format
Utgivelsesår: 2012
Antall sider: 184
Forlag: Trafalgar Square
Språk: Engelsk
ISBN/EAN: 9781570765377
Omtale Rider and Horse Back to Back
In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding - the key to achieving harmony with your horse - is: Correct Effortless Sensitive Effective This new book includes exercises to improve: Flexibility Dexterity Mobility Stability With meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.

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