Self-Directed Behavior (Heftet)

Self-Modification for Personal Adjustment, International Edition

Forfatter:

og

Forfatter: og
Innbinding: Heftet
Utgivelsesår: 2013
Antall sider: 432
Forlag: Cengage Learning, Inc
Språk: Engelsk
ISBN/EAN: 9781285077109
Omtale Self-Directed Behavior
Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.

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