The Complete Guide To Fasting (Heftet)

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Forfatter:

og

Forfatter: og
Innbinding: Heftet
Utgivelsesår: 2016
Antall sider: 304
Forlag: Simon & Schuster
Språk: Engelsk
ISBN/EAN: 9781628600018
Omtale The Complete Guide To Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

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