The short meditations in this book were given to Eileen Caddy in times of silence, and were used by her over the years for the deepening of her own spiritual life, they are intended for daily use by those seeking to expand their awareness of the divine and to express it in their lives.
"When you really fill your days with love and appreciation you will know the meaning of life. The short prayers or meditations which are found in this book were given to me at various times over the years and I would use them at the sanctuary before a time of stillness or when in need. They were given to me by the 'small still voice' within the voice I have heard and lived by for many years. I call the voice 'God's voice'. You can call it what you will. I hope that they will be as helpful and uplifting to you as they have been to me." - Eileen Caddy
Since the day in 1953 when Eileen first heard an inner voice say 'Be still and know that I am God', she has not only lived her personal life by that inner guidance but has also been instrumental in creating the international spiritual community centred around the Findhorn Foundation. Eileen realised that her role was to help others turn within and find their own direction and her books reflect this encouragement to us all.