The Mediterranean Cookbook (Innbundet)

A Regional Celebration of Seasonal, Healthy Eating

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Innbinding: Innbundet
Utgivelsesår: 2021
Antall sider: 256
Forlag: Cider Mill Press Book Publishers LLC
Språk: Engelsk
ISBN/EAN: 9781646430499
Omtale The Mediterranean Cookbook
The Mediterranean Cookbook celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built around vegetables, fruit, whole grains, and eating meat and dairy in moderation. There's a reason why people in countries like Greece and Italy have lower rates of coronary heart disease compared to those in the US and countries in Northern Europe - they eat well! The recipes in this book are not a strict diet but a wholesome and balanced lifestyle choice that uses the best of seasonal, fresh food. Along with appealing images of the prepared recipes, atmospheric regional photographs will further demonstrate how varied this part of the world is in terms of food, culture, and landscapes. The Mediterranean Cookbook is a true omnivore's delight!

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