The New Alpinism Training Log (Spiral)

Forfatter:

og

Forfatter: og
Innbinding: Spiral
Utgivelsesår: 2015
Antall sider: 144
Forlag: Patagonia Books
Språk: Engelsk
ISBN/EAN: 9781938340390
Kategori: Ordbøker og oppslagsverk
Omtale The New Alpinism Training Log
Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

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