The Nordic art of friluftsliv (Innbundet)

reconnect with nature

Forfatter:

Forfatter:
Innbinding: Innbundet
Utgivelsesår: 2020
Antall sider: 160
Forlag: White Lion Publishing
Språk: Engelsk
ISBN/EAN: 9780711251427
Omtale The Nordic art of friluftsliv
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or `free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms.In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.

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